Jeannine JubeckApr 6, 20212 min3 Ways to Lose Belly Fat.Just cutting calories is not the most efficient way to lose belly fat. Sure, you need to eat less, but it gets more specific than that. ...
Jeannine JubeckMar 11, 20213 minWeight Lifting over 50You don't have to be in great shape to get started lifting weights. And you don't have to have a lot of equipment either. A great...
Jeannine JubeckMar 9, 20202 minWanna Train from home?#train at homeIf you're a busy person, training at home can be more convenient. Hire a trainer to come to you.
Jeannine JubeckJan 21, 20202 minHow to lose 30lbs: 5TipsLosing weight can seem daunting. Especially when you are looking at thirty pounds or more. This post is about how to do it safely and...