Jeannine JubeckMar 11, 20213 minWeight Lifting over 50You don't have to be in great shape to get started lifting weights. And you don't have to have a lot of equipment either. A great...
Jeannine JubeckMar 9, 20202 minWanna Train from home?#train at homeIf you're a busy person, training at home can be more convenient. Hire a trainer to come to you.
Jeannine JubeckJan 21, 20202 minHow to lose 30lbs: 5TipsLosing weight can seem daunting. Especially when you are looking at thirty pounds or more. This post is about how to do it safely and...
Jeannine JubeckJan 15, 20202 minWhere do I start??It's the New Year. Gyms are full, fitness resolutions are made and fitness resolutions are broken