Join date: Oct 28, 2018
Aug 4, 2022 ∙ 1 min
How important is Recovery and why?
Recovery. Don't underestimate the importance of it and why. Perfect example. Yesterday I rode about 20 miles. I also did an upper body...
Apr 6, 2021 ∙ 2 min
3 Ways to Lose Belly Fat.
Just cutting calories is not the most efficient way to lose belly fat. Sure, you need to eat less, but it gets more specific than that. ...