Services

Fit To The Core Services

Personal Training

Partner Training

Small Group Training

On-Line Training

FIT TO THE CORE IN HOME PRICING AND SERVICES

I offer a number of training options, customized to your training preferences. I’ll bring everything you need to you: there is nothing you can do in the gym that I can’t replicate in your home. I take all sorts of fun equipment like Kettlebells, TRX, Stability Ball, Battle Ropes, Medicine Balls, Dumbbells, and Bosu Trainers just to name a few and I’m always adding to my collection! My training services include One on One Training, Partner Training, Small Group Training for up to 5 people, and my newest addition-Online Personal Training. My online training is particularly popular with clients who train with me frequently, but also travel. This option keeps them on track and makes sure that they never miss a workout. All Personal Training sessions are 1 hour, in home or online.

TRAINING SERVICES

Core Fit One on One Training

Personal training, one on one, in your home, designed to get you in the best shape of your life! Whether you are looking to lose weight and body fat, tone up, get fit for a sport, or just “Get ripped”, I can design a program for you. Learn More

Get 2 Be FitPartner Training

For anyone who prefers a workout partner. Team up with a spouse, friend, sibling or colleague who has similar goals for a fun workout! Workouts can be in your home, or outside– whatever gets you motivated. I will be there to give you the “boot camp”, Tabata or circuit training you need to hit your goals. Learn More
Small Group Training

3 or more for group training. We can Train outdoors at a park near you, your backyard, or in one of your neighbors homes with a few of your friends. I’ll bring the Bosu, weights, TRX, battle ropes and anything else I can think of…you bring the hard work and sweat!

NEW! On-line Personal Training jeannine@fittothecore.com 

OTHER SERVICES

Mogul Fit

Personal training specifically for ski fitness, focusing on cardiovascular conditioning, core training, flexibility, stability and strength.

Pedal To The Medal

Whether you are looking to win your first race or finish a Century ride, I’ll get you ready with a program for Cyclists, dialing in on muscular endurance, core strength, and full body conditioning.

Par Fit

Programs designed for the golfer with rotational strength, stability, core strength and balance in mind.

Pro Stretch

A.I.S. Active Isolated Stretching is highly effective and follows a specific set of protocols to improve flexibility and decrease pain in the knee, shoulder, neck, hip and back. Golfers, tennis players, skiers, runners, soccer players and many other athletes find A.I.S. can really improve their sport.  I’ll come to you with a comfy stretch table and you’ll feel like a different person.  A.I.S. Stretch has specific protocols depending on where you need the most work– hips, shoulder, legs, back or neck.  Let me stretch you out and ease those aches and pains.

AND WE OFFER ALL OF OUR TRAINING SERVICES

IN THE COMFORT OF YOUR OWN HOME!

 

GET STARTED

FIT TO THE CORE IN HOME PRICING AND SERVICES

I offer a number of training options, customized to your training preferences. I’ll bring everything you need to you: there is nothing you can do in the gym that I can’t replicate in your home. I take all sorts of fun equipment like Kettlebells, TRX, Stability Ball, Battle Ropes, Medicine Balls, Dumbbells, and Bosu Trainers just to name a few and I’m always adding to my collection! My training services include One on One Training, Partner Training, Small Group Training for up to 5 people, and my newest addition-Online Personal Training. My online training is particularly popular with clients who train with me frequently, but also travel. This option keeps them on track and makes sure that they never miss a workout. All Personal Training sessions are 1 hour, in home or online.

TRAINING SERVICES

Core Fit One on One Training

Personal training, one on one, in your home, designed to get you in the best shape of your life! Whether you are looking to lose weight and body fat, tone up, get fit for a sport, or just “Get ripped”, I can design a program for you. Learn More

Get 2 Be FitPartner Training

For anyone who prefers a workout partner. Team up with a spouse, friend, sibling or colleague who has similar goals for a fun workout! Workouts can be in your home, or outside– whatever gets you motivated. I will be there to give you the “boot camp”, Tabata or circuit training you need to hit your goals. Learn More
Small Group Training

3 or more for group training. We can Train outdoors at a park near you, your backyard, or in one of your neighbors homes with a few of your friends. I’ll bring the Bosu, weights, TRX, battle ropes and anything else I can think of…you bring the hard work and sweat!
>OTHER SERVICES

Mogul Fit

Personal training specifically for ski fitness, focusing on cardiovascular conditioning, core training, flexibility, stability and strength.

Pedal To The Medal

Whether you are looking to win your first race or finish a Century ride, I’ll get you ready with a program for Cyclists, dialing in on muscular endurance, core strength, and full body conditioning.

Par Fit

Programs designed for the golfer with rotational strength, stability, core strength and balance in mind.

Pro Stretch

A.I.S. Active Isolated Stretching is highly effective and follows a specific set of protocols to improve flexibility and decrease pain in the knee, shoulder, neck, hip and back. Golfers, tennis players, skiers, runners, soccer players and many other athletes find A.I.S. can really improve their sport.  I’ll come to you with a comfy stretch table and you’ll feel like a different person.  A.I.S. Stretch has specific protocols depending on where you need the most work– hips, shoulder, legs, back or neck.  Let me stretch you out and ease those aches and pains.

AND WE OFFER ALL OF OUR TRAINING SERVICES

IN THE COMFORT OF YOUR OWN HOME!

GET STARTED

Finally, Three Easy Steps To Stop Your Aching Back and Start Living Again

Fill out the form below to get instant access.

We respect your privacy. Your info will never be shared.