It hurts now, but soon, it'll be your warm-up.
My name is Jeannine Jubeck and I am a NSCA certified personal trainer with ten years of training experience. I started Fit To The Core because I believe there is no reason one can't be extremely fit at any age. My personal training includes a holistic approach that encompasses strength, cardiovascular training and nutrition to get the best results. No fad diets, or sporadic training. You need a plan, designed for you to help you achieve the goals you have set for yourself. I develop custom training programs for men and women looking to lose weight and body fat while getting stronger at the same time.